Hi, I’m Renee, your expert in fertility and pregnancy nutrition.

Say goodbye to the overwhelm of prenatal nutrition and learn how to eat nutritious food with confidence and grow a healthy baby.

I’m on a mission to bridge the gap between outdated prenatal nutrition guidelines and recent evidence-based research. All women deserve the right to access up-to-date information.

Whether you’re planning a pregnancy or currently pregnant, my goal is to teach you how to eat (not just what to eat) to properly nourish you and your baby and thrive postpartum. Feel supported with personalised nutrition support, educational resources and nutrient-dense recipes. No more second guessing and late night googling.

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How can I help you?

  • Renee Jennings Dietitian 1:1 Consultations

    1:1 consultations

    Personalised nutrition support for fertility, pregnancy or postpartum

    More about 1:1→

  • Prenatal supplement package

    Do you have your diet covered but are feeling overwhelmed by which prenatal supplements are right for your individual needs? This package is for you.

    More about package →
  • Renee Jennings mentoring

    Mentoring

    Are you a dietitian or nutritionist who wants to upskill in fertility and pregnancy nutrition? Join me for 1:1 mentoring.

    More about Mentoring →

  • Brand collabs

    Elevate your brand or business by partnering with an evidence-based dietitian who is passionate about wholefoods and sustainability.

    Collab with me →

Nurture the seed book

Everything you need to know about pregnancy nutrition is in this book!

Nurture the Seed is packed with evidence-based information, practical tips and recipes to nourish you through pregnancy and beyond.

  • "As a perinatal GP and board certified lactation consultant, I have referred many patients to Renee for nutrition and dietetic support during pregnancy planning/ pre conception, pregnancy and postpartum. The patients and I value Renee’s expertise, her warm manner and her approach which is evidence-based yet practical and realistic. I’m so grateful to be able to work collaboratively with excellent practitioners like Renee."

    Dr Eliza Hannam, GP, IBCLC

  • "Renee is a breath of fresh air and such a wealth of knowledge. She is insightful, open minded and so switched on in her ability to decipher research, think critically and translate information so that it is accessible and practical. Renee is someone who sees the whole person, is passionate about education and genuinely cares about those she works with."

    Kate Holm, Naturopath and Nutritionist

  • "I am forever recommending Renee’s services because I love how generous she is in sharing evidence-based information and recipes for pregnant/postpartum Mamas. Her instagram page is equal parts heart and wisdom! I am always learning something new which is amazing as a Midwife, Mama and Educator."

    Jen Troy, midwife and birth educator

  • "I love this book {Nurture the Seed}! It’s informative, easy to read and beautiful all at once. I made so many of the recipes when I was pregnant and they are quick and easy (even for someone like me who isn’t great in the kitchen) and they are now weekly staples in our family meals."

    Alana Harmey

  • "Nurture The Seed was a wonderful resource to me during pregnancy and postpartum. Knowing what to eat when you are pregnant can be so confusing but this book explains everything in simple terms backed by science. The recipes are now everyday staples in our house and the book is beautiful. Essential for every pregnant mum!"

    Lana Hulse